Glass House retreat offers many paths to good health

Story Published: 17 Oct 2017

Namgyalgar in the Glass House Mountains offers a smorgasbord of practices with health benefits that touch body and mind.

Glass House Mountains Health Retreat Namgyalgar Whatson Yoga

Yoga and mental health going hand in hand

Story Published: 9 Oct 2017

Yogandu is holding a special Earth Mothers Yoga retreat

Brookwater Mental Health And Wellbeing Retreat For Women And Mums Yoga Yogandu Springfield Lakes

Spring into shape

Story Published: 27 Sep 2017

LOOKING for an effective all of body fitness regime to look fab for summer?

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'Free yoga, food and face painting': Popular studio turns one

Story Published: 27 Sep 2017

"It's a dream to be able to teach others the ancient Indian practice."

Orion Springfield Central Revive Yoga And Wellness Centre Springfield Yoga

Toowoomba, test your core in 'yoga on water'

Story Published: 26 Sep 2017

"I think the balance is a big thing and I hope I spend more time out of the water than in the water” - Cr Geoff...

Boga News Toowoomba Toowoomba Regional Council Whatson Yoga

Try these simple stretches for better office life

Story Published: 26 Sep 2017

NICOLE Loxley Gorry shared her top yoga stretches to make your life at your desk a little more comfortable.

Office Sitting Toowoomba Yoga Zama Yoga

Coast mum steps up intensity for new take on yoga

Story Published: 5 Sep 2017

YOGA teacher Emily Spurling has intensified her craft to help fellow mums get fit while relaxing their mind.

Class Mooloolaba Mum Sunshine Coast Yoga

YOGA: high-intensity workout.

Video Published: 5 Sep 2017

Emily Spurling has developed her own new style of yoga which involves a high-intensity workout.


Yoga is for all, says Toowoomba teacher

Story Published: 1 Sep 2017

TERRI Thornton has always been in the fitness industry, but she feels stronger than ever with one form of exercise.

Arise Yoga Exercise Harlaxton Toowoomba Yoga

Yoga sessions give dignity to women and children

Story Published: 29 Aug 2017

Hundreds of yoga classes will take place nationwide this weekend to stand up for the dignity of women and children.

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