October 2019

Published a story 21st Oct 2019 3:34 PM

A WILDCARD into the World Junior Championship means everything for Lennox Head rising surf star.

Surfer sets her sights set on world championships

A WILDCARD into the World Junior Championship means everything for Lennox Head rising surf star.

Published a story 18th Oct 2019 9:27 AM

AFTER being found possessing drugs, a weapon and stolen goods a man will front court on Friday.

Ballina man arrested with knife and drugs

AFTER being found possessing drugs, a weapon and stolen goods a man will front court on Friday.

Published a story 17th Oct 2019 2:50 PM

DECIDING who should make the list of the Northern Rivers' top 50 sports stars of all time was as tough as an Olympic marathon.

SNEAK PEEK: Check out #25 on our list of top 50 sports stars

DECIDING who should make the list of the Northern Rivers' top 50 sports stars of all time was as tough as an Olympic marathon.

Published a story 16th Oct 2019 4:35 PM

SWIMMER overcame serious surgery to prove he's a champion in and out of the pool.

From broken foot to a fistful of gold

SWIMMER overcame serious surgery to prove he's a champion in and out of the pool.

Published a story 16th Oct 2019 11:03 AM

A SURFER, squash player and baseball champion have made the list. Who else is on it?

#41-50: Northern Rivers' greatest sports stars of all time

A SURFER, squash player and baseball champion have made the list. Who else is on it?

Published a story 16th Oct 2019 6:31 AM

SHE has again proven she has what it takes in a gruelling test of mind and body at the event, which was held in Hawaii.

Kyogle woman's big effort at Ironman world championships

SHE has again proven she has what it takes in a gruelling test of mind and body at the event, which was held in Hawaii.

Published a story 16th Oct 2019 6:27 AM

THREE of the region's best young martial arts athletes took gold from their northern counterparts at the Queensland State Titles.

Talented karate kids punch above weight

THREE of the region's best young martial arts athletes took gold from their northern counterparts at the Queensland State Titles.

Published a story 15th Oct 2019 3:42 PM

EVEN a small garden can have a massive impact and be of huge benefit to your health and well-being.

Small gardeners have large hearts

EVEN a small garden can have a massive impact and be of huge benefit to your health and well-being.

Published a story 15th Oct 2019 3:28 PM

JUMPING on your bike is a cure for so many ills and offers many health benefits.

The fun way to be fit and frugal

JUMPING on your bike is a cure for so many ills and offers many health benefits.

more recent activity