Three things to do on your coffee break
YOU'VE got 15 minutes to yourself, what do you do?
Grab a warm, frothy coffee and get stuff done, is what you do!
We know it's hard to find time for yourself. So here are three things to do on your coffee break that are for you and you only.
Stretches: If health and well-being is high in your priority book, a 15 minute stretch session to get the blood flowing where it should is a seriously good way to spend your time. Any yogi-fan will tell you, you will feel more focussed, less-stressed and all-round amazing!
Learn a language: We know you've thought about learning a language, but finding the time is no easy feat. Well, start downloading apps like Coffee Break Spanish, German, Italian etc and make the most of the 15 minute lessons. You'll be a pro in no time.
Nothing: Wow. Imagine that. Try sitting down with your cuppa and just being present. Don't think about what you need to do later in the day, or what time you've got to pick up little Johnny from football training. Just be. (and enjoy that coffee!)
Start making the most of your 15 minute coffee breaks and get yourself a Nespresso Inissia coffee machine with your 12-month digital subscription to the Northern Star and weekend paper delivery for just $299 until October 13.
That also includes unrestricted access to the Courier Mail+ or Daily Telegraph+ news sites - a total value of $525!
Head online now to get this great deal before it ends. Head HERE or phone 1300 361 604.