Slam and jam with a sonnet for International Youth Day

TO CELEBRATE International Youth Day, North Coast Medicare Local is holding a rap/poetry slam competition with the theme Mental Health Matters.

It is open to anyone aged 12 to 25. Content must be original and of less than two minutes.

Upload your track by October 20 to http://www.healthynorthcoast.org.au/entry



'Special moment' for beach hero and the man he saved

premium_icon 'Special moment' for beach hero and the man he saved

"I heard a cry for help and saw fingertips coming out of the water”

New-look servo: Big changes at Ballina petrol station

premium_icon New-look servo: Big changes at Ballina petrol station

Same friendly staff, but you could save big dollars

MISSING: Woman last seen getting out of car

MISSING: Woman last seen getting out of car

Despite a search of the area, the woman has not been found

Local Partners