An apple a day
An apple a day

NiE Food is Fuel

Food is one of the most vital things in our lives.Without proper nutrition, your body can't survive. When you eat a balanced diet, your body obtains the fuel and nutrients it needs to perform various bodily functions like building bones and regulating your heartbeat. For all of this clever stuff to work, the body needs fuel to create energy that the body then uses. This fuel energy comes from the food and drink that we consume in our diet.

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QUIZ TIME ANSWERS

1. American football Superbowl

2. September 14, 2013

3. mining



Bid to reopen Kimberley Kampers hits big snag

premium_icon Bid to reopen Kimberley Kampers hits big snag

Is this the end for this Ballina business?

Sister says relationship 'broken' after Universal Medicine

premium_icon Sister says relationship 'broken' after Universal Medicine

Witness 'horrified' over 'chakra-puncture' therapy  

HORROR WEEKEND: Five motorcyclists die on our roads

HORROR WEEKEND: Five motorcyclists die on our roads

Two riders were from the Northern Rivers

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