HUB Total Fitness personal trainer manager Sam Fowler and Brendan Fischer work out.
HUB Total Fitness personal trainer manager Sam Fowler and Brendan Fischer work out. Christopher Chan GLA270213WORK

After losing 40kgs personal trainer Sam won't revert back

THERE'S a slim chance of personal trainer Sam Fowler reverting back to his old ways.

"I was morbidly obese ... I was drinking a dozen beers a night and smoking two packs of cigarettes a day," the 25-year-old said.

Tipping the scales at 118kg, Sam didn't realise he was overweight until a remark by a mate made him think differently.

Now 40kg lighter and working at Hub Total Fitness in Sun Valley, Sam is keen to change the mindset of his 60 clients.

On Wednesday, debate surrounding State Government plans to introduce warning labels on junk food packaging resurfaced.

"There definitely needs to be tighter restrictions on junk food packaging," Sam said.



Records tumble during stellar year at Casino saleyards

premium_icon Records tumble during stellar year at Casino saleyards

“WE HAVE a world-class saleyard with the latest technology, and best practice for...

When are buskers coming back to our streets?

premium_icon When are buskers coming back to our streets?

COUNCILS have taken different approaches to the issue of musicians offering their...

‘Please take a COVID test’: Those with symptoms urged to act

premium_icon ‘Please take a COVID test’: Those with symptoms urged to act

HEALTH authorities release statistics on who is getting tested for coronavirus on...