Emma Watson a huge fan of yoga and meditation

Story Published: 6 Oct 2015

EMMA Watson is training to become a yoga instructor.

Emma Watson, Yoga

Yoga-aikido instructor Sudhama develops new men-only class

Story Published: 4 May 2015

IN THE past few years there has been a significant shift in the world of yoga and men are returning to classes.

Mens Yoga, Yoga

Yoga night is new twist on blind date

Story Published: 16 Aug 2015

WHAT started as a joke has grown into a public appeal by a yoga teacher to help his 60-year-old mother find an "amazing...

Editors Picks, Offbeat, Yoga

Nude yoga class to build Mackay women's confidence

Story Published: 1 Oct 2015

WHEN nude yoga instructor Rosie Rees tells people what she does for a living, the initial reaction is always shock.

Fitness, Health And Wellbeing, Mackay, Nudity, Yoga

Cheating with yoga teacher is top fantasy for Aussie women

Story Published: 13 Jan 2015

DO YOU fantasise about cheating with your yoga teacher? If you're an Aussie women in a relationship, cheating website...

Editors Picks, Fantasy, Lifestyle, Yoga

Bikram Yoga founder facing heat over sex assault claims

Story Published: 25 Feb 2015

BIKRAM Choudhury, the creator of the hot yoga system that bears his name, is facing allegations he sexually assaulted...

Bikram Yoga, Crime, Editors Picks, Sexual Assault, Yoga

Use diet and exercise to conquer fluid retention

Story Published: 21 Apr 2013

YOGA guru Pushpa Baskhi explains how exercise can help overcome fluid retention.

Health, Lifestyle, Pushpa Bakshi, Yoga

Helping cancer survivors through yoga

Story Published: 29 Apr 2013

BEN O’Sullivan has seen first hand what it’s like for someone’s world to be turned upside down by cancer.

Cancer Council, Yoga

Pretzel-like poses are hip

Story Published: 26 May 2013

IF YOU think all that “hippy nonsense” is, well, nonsense, and that yoga is just boring, pretzel-like poses, there’s good...

Health, Meditation, Yoga

Taking a deep breath can improve your health

Story Published: 3 Jan 2013

WE all know breathing is important. To put it bluntly, if you don’t breathe, you die. But did you know there is a...

Gladstone, Health, Lifestyle, Pushpa Bakshi, Yoga

Local Partners


Find a Job

Time for change? Search local jobs
Learn More

Real Estate

Hundreds of properties listed every...
Learn More

Cars For Sale

Find cars for sale online now.
Learn More

Local Profile

Stay Connected

Get the news as it happens, in your inbox

You can change the newsletters you are subscribed to when you edit your profile

Edit Profile

Special Offers

Latest deals and offers



Excessive worry over some additional responsibilities is not going to solve any problems. With pen and paper in hand write down these problems...

read more