Yoga-aikido instructor Sudhama develops new men-only class

Story Published: 4 May 2015

IN THE past few years there has been a significant shift in the world of yoga and men are returning to classes.

Mens Yoga, Yoga

Cheating with yoga teacher is top fantasy for Aussie women

Story Published: 13 Jan 2015

DO YOU fantasise about cheating with your yoga teacher? If you're an Aussie women in a relationship, cheating website...

Editors Picks, Fantasy, Lifestyle, Yoga

Use diet and exercise to conquer fluid retention

Story Published: 21 Apr 2013

YOGA guru Pushpa Baskhi explains how exercise can help overcome fluid retention.

Health, Lifestyle, Pushpa Bakshi, Yoga

Bikram Yoga founder facing heat over sex assault claims

Story Published: 25 Feb 2015

BIKRAM Choudhury, the creator of the hot yoga system that bears his name, is facing allegations he sexually assaulted...

Bikram Yoga, Crime, Editors Picks, Sexual Assault, Yoga

Toddler yoga delivers benefits for stressed out tiny tots

Story Published: 20 Apr 2013

FOR two-year-old Hanna Soe-Yoshida, every second Friday is yoga Friday.

Children, Editors Picks, Health, Lifestyle, Yoga

Pregnancy yoga helps mums enjoy the time

Story Published: 4 Jun 2013

MUMS to be can now take an hour out of their week to connect with their unborn baby thanks to a dedicated pregnancy yoga...

Child Birth, Parenting, Pregnancy, Yoga

Practise this relaxation and call me in morning

Story Published: 12 May 2013

THE LINK between emotions and health, especially the impact of stress on wellness and disease, continues to fascinate...

Health, Meditation, Stress, Yoga

Taking a deep breath can improve your health

Story Published: 3 Jan 2013

WE all know breathing is important. To put it bluntly, if you don’t breathe, you die. But did you know there is a...

Gladstone, Health, Lifestyle, Pushpa Bakshi, Yoga

Helping cancer survivors through yoga

Story Published: 29 Apr 2013

BEN O’Sullivan has seen first hand what it’s like for someone’s world to be turned upside down by cancer.

Cancer Council, Yoga

Pretzel-like poses are hip

Story Published: 26 May 2013

IF YOU think all that “hippy nonsense” is, well, nonsense, and that yoga is just boring, pretzel-like poses, there’s good...

Health, Meditation, Yoga

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