Hope Island offers a wealth of health

Story Published: 30 Jul 2016

Hope Island at the Gold Coast offers a wealth of health and wellness experiences.

Gold Coast, Health, Pilates, Travel, Wellness, Yoga

Emma Watson a huge fan of yoga and meditation

Story Published: 6 Oct 2015

EMMA Watson is training to become a yoga instructor.

Emma Watson, Yoga

10 reasons why you should practice yoga

Story Published: 21 Jun 2016

THE practice of yoga is becoming more and more popular all over the world with many health benefits for your mind, body and...

Fitness, Fraser Coast, Yoga

Nude yoga benefits laid bare

Story Published: 10 May 2016

PARTICIPANTS in two upcoming yoga classes on the Sunshine Coast will shed more than stress and tight muscles.

Exercise, General-Seniors-News, Heymumma, Nude Yoga, Strength, Yoga

Welcome to 2016: Fireworks, music and naked yoga

Story Published: 1 Jan 2016

QUEENSLANDERS have rung in the new year with fireworks, music, parties - and naked yoga.

Caloundra, Editors Picks, Kings Beach, Mooloolaba, Music, Naked, New Year'S Eve, Sunshine Coast, Woodford Folk Festival, Yoga

Yoga-aikido instructor Sudhama develops new men-only class

Story Published: 4 May 2015

IN THE past few years there has been a significant shift in the world of yoga and men are returning to classes.

Mens Yoga, Yoga

Nude yoga class to build Mackay women's confidence

Story Published: 1 Oct 2015

WHEN nude yoga instructor Rosie Rees tells people what she does for a living, the initial reaction is always shock.

Fitness, Health And Wellbeing, Mackay, Nudity, Yoga

Yoga night is new twist on blind date

Story Published: 16 Aug 2015

WHAT started as a joke has grown into a public appeal by a yoga teacher to help his 60-year-old mother find an "amazing...

Editors Picks, Offbeat, Yoga

MUST WATCH: When wildlife and yoga come face-to-face

Story Published: 13 Sep 2016

WHEN Natalie Turner felt claws dig into her foot midway through a yoga pose, she never expected to look up and see a...

Animal Encounter, Animals, Cockatoo, Fitness, Gki, Great Keppel Island, Natalie Turner, Wildlife, Yoga

Mindfulness therapy works as well as some drugs: study

Story Published: 29 Apr 2016

Therapy based on the controversial concept of ‘mindfulness’ works as well as some anti-depressant drugs, according to a...

Depression, Editors Picks, Meditation, Mindfulness Therapy, Yoga